Dr. Danielle Gray, founder of Restore Health and Longevity Center in Wayne, PA, integrates infrared sauna therapy into personalized care plans as part of a
Compulsive skin picking, medically known as dermatillomania, is a condition that not only affects psychological well-being but may also lead to serious skin infections and
As there are various types of saunas, learn about infrared saunas, their benefits, and how to prepare for your first session at Restore!
Introducing our Client Of The Month, KellyAnn! Read further to learn how Whole Body Cryotherapy, Infrared Sauna, Lymphatic Compression and Local Cryo helped KellyAnn obtain
I could barely walk 100 feet without pain. The (Cryo) session significantly reduced my walking pain and I was able to resume normal activities. I
As we have discussed in previous blog posts, there are several health factors to consider when answering this question. The main factor is always WHY
Self love. The importance of your heart goes without saying. In the United States, 610,000, or 1 in 4 deaths are due to cardiovascular diseases.
The definition of a toxin is a harmful, poisonous substance that is not organic to the environment. Many people think of toxins as causing immediate
How To Fight The Winter Blues Naturally Season Affective Disorder is REAL. SAD ranges from minor to debilitating symptoms such as extraordinary fatigue, over sleeping,
Why The Heat? I’m fascinated by the capacity of the human body to heal and repair dysfunction and dis-ease far greater than others have sometimes
