9 reasons you should say ‘yes’ to cryotherapy

The term Cryotherapy (also known as cold therapy) originates from Greek word ‘Cryo’ which means cold or icy, and ‘Krous’ which translates to treatment.

10 Reasons Why You Need to Try Cryotherapy

By now, you’ve most likely heard of cryotherapy. The freezing cold spa treatment has been all the rage with everyone from celebrities like Jessica Alba


The top 8 fitness trends for a fitter 2018

These days, your workout routine might not involve a big box gym. And if you’re up on the latest fitness trends, it might look a little something like this


$75 for Three Minutes at Minus 230 Degrees? Sure, We’ll Try It

“Have you ever tried cryotherapy?” my friend Karyn asked me while we were waiting for a yoga class to begin at Sky Ting in TriBeCa. I hadn’t, but

cryotherapy chamber

What are the benefits of cryotherapy?

Sitting in a cold tank might seem an odd path to health. But the trend, which goes by the name of cryotherapy, is becoming increasingly popular. People, including self-described

miranda kerr cryotherapy

Miranda Kerr’s Beauty Diary

The 34-year-old model, mom, and founder of Kora Organics has an in-house spa, is an expert at doing her own eyebrows, and mixes a mean cocktail. “When I’m at home or taking my son

I Hate Being Cold But Tried Cryotherapy Anyway. The Unexpected Results Got Me Hooked

Like many of us who are willing to try trendy wellness treatments, I’m a results-driven person. I’m game to try anything to achieve

dr danielle gray

Does Cryotherapy Really Work?

“Stomach problems, constantly on antibiotics, cervical spinal stenosis and f-f-fibromyalgia.” The patient is listing her physical ailments through chattering teeth. Her skin temperature is 55 degrees Celsius—and she’s thrilled.

cryotherapy beginner

I Tried It: Cryotherapy

Voluntarily climbing into an ice-cold chamber might not sound as inviting as a yoga class, but cryotherapy, the cold therapy treatment in which patients rest in a sub-zero pod for three minutes

inside cryotherapy

Inside the Cryotherapy Craze

My fascination with Cryotherapy all started in the south of France a few months ago, while at the spectacular Thermes Marins Spa in Monte Carlo. Wealthy guests were lining up for a chance at freezing

cryotherapy ice

Cryotherapy: Would you freeze yourself fit?

West Ham United is one of several English Premier League soccer teams to use the mobile cryotherapy unit, which has been on the road since 2013. Here players Andy Carroll, Kevin Nolan and Joey O’Brien prepare

cryotherapy beauty


Monte Carlo is luxury and glamor personified. Lamborghinis, Rolls Royces and Maybachs line the streets, the only shopping to be done is at Valentino, Céline and Hermés, and if you’re not

cryotherapy health

Nike – Oregon Project – Whole Body Cryotherapy

Athletes are using Whole Body Cryotherapy for pain relief, injury recovery, and to enhance performance. Contact CryoTherapy Indy to learn more about the benefits of Whole Body Cryotherapy

toe pain

Inflammation: Causes, Symptoms & Anti-Inflammatory Diet

Inflammation is a vital part of the body’s immune response. It is the body’s attempt to heal itself after an injury; defend itself against foreign invaders, such as viruses and bacteria

ice therapy

Dr. Oz Experiments With Cold Therapy

Mark Murdock, a cryotherapy expert, explains the benefits of extreme cold on your body.

cold cryotherapy

A Literally ‘Cool’ Health Craze: Celebs Love Cryotherapy

Derek Hough recently posted the above photo of himself and his rippling abs on Instagram. Sure, his body is insane (try to keep your jaw from hitting the floor

celebrity cryotherapy

Why Celebrities Are Going Crazy for Cryotherapy

What do Jennifer Aniston, Jessica Alba and Demi Moore have in common (besides being three of the hottest women in Hollywood)? They are all fans of Cryotherapy

cryotherapy celebrity

How Cryotherapy Works And Why Star Athletes Like Kobe Bryant And Floyd Mayweather Jr. Love It

NBA superstars such as Kobe Bryant and LeBron James love it. Undefeated boxing champion Floyd Mayweather Jr. swears by it


Cryotherapy promises a chilled solution to a range of ailments

FOR the sake of their health, some people are using liquid nitrogen vapour to expose themselves to temperatures as low as -160°C.