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Fascial Stretch Therapy

Fascial Stretch Therapy at RestoreHLC

stretch therapy

What is Fascial Stretch Therapy?

Fascia is the connective tissue system of the body that penetrates through & wraps around every muscle, nerve, & organ in your body.
FST is pain-free! It improves mobility of your nerves & flexibility of your muscles & fascia. Other methods focus on isolated muscle stretching which is often uncomfortable or even painful & results are only temporary.

The first research into the effects of FST commenced in 1997 with founder Ann Frederick’s thesis, found at www.stretchtowin.com. Current research on the effects of FST on chronic low back pain is being conducted with a team at the University of Arizona Medical School in Phoenix. FST is also based on the extensive science resources found at The Fascia Research Society.

www.fasciaresearchsociety.com

Features of Fascial Stretch Therapy

  • Manipulates, lengthens, re-aligns and re-organizes your fascia.
  • Pain-free.
  • Increases joint space. Eliminates trigger points.
  • Improves muscle activation & relaxation.
  • Improves flexibility on the first session & becomes cumulative with multiple sessions.
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Unlocking the Benefits of Fascial Stretch Therapy

THE BENEFITS

HOW IT CAN HELP

HOW IT CAN HELP

Improved posture & functional ability to do what you couldn’t do before. No pain allows you to finally enjoy a life of quality.

Restoration of normal joint space is anti-aging at its best — youthful movement without pain !

Will make all the difference in sports performance.

Reduces injuries so you can get on with your goals in fitness, recreation & sports. Improves & increases options in sex when you have a flexible body.

The Fascia's Response to Stress

“Your fascia reacts to all stress – physical, mental and emotional by tightening & stiffening. Since fascia covers everything from all of your organs to the circulatory system to the brain & nervous system to the musculoskeletal system and more, your whole body is at risk to react to stress by tightening & stiffening.

-Ann & Chris Frederick: Creators of FST

FASCIAL STRETCH THERAPY PRICING

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Sessions Starting at $160.00

Get in Touch With Us.

Reach your health and wellness goals at the only medically managed recovery center on the Main Line!

Restore Wayne

205 W Lancaster Ave #3
Wayne, PA 19087

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