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Setting Yourself Up for 2022: Spine Alignment
As we continue to navigate the COVID-19 pandemic with new strains and new treatment (and prevention!) options, it’s important to not overlook oxygen!
January 19, 2022
As we continue to navigate the COVID-19 pandemic with new strains and new treatment (and prevention!) options, it’s important to not overlook oxygen!
Did you know that a weak core is often a cause of back pain and problems? Your abdominal muscles are actually the front anchor of
It’s no secret that proper blood flow is essential to the overall health and function of our body. But how can it be improved? One
While sleeping on a cloud sounds idyllic, waking up with a cloudy feeling in your head just doesn’t sound as pleasant. Every day, people battle
Do you ever take that first step in the morning only to be met with excruciating heel pain? Or maybe it sets in after a
Are you one of the millions of people across the globe who dread going to bed each night knowing you’re in for a sleepless slumber
Do you ever wake up with a dull ache in your back, hips or legs? Or, maybe a pain that seems to radiate throughout your
Doctors are finding a direct connection between upper cervical care and anxiety and with the proper medical attention can find relief.
Did you know it is recommended to consume under 100 calories of added sugar per day for women and just 150 calories of added sugar
In today’s fast-paced world, chances are you know the feeling of a muscle knot all too well. Suddenly, an achy, tender area appears, be it
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