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Recovery, the Sport of Masters
I don’t have the exact count, but Tiger mentioned the word recovery at least 10 times, if not more, in his 23 minute press conference to begin Masters Week last Tuesday.
April 11, 2022
I don’t have the exact count, but Tiger mentioned the word recovery at least 10 times, if not more, in his 23 minute press conference to begin Masters Week last Tuesday.
Before you read any further, take a moment to take a deep breath- really! While breathing is the most basic biological function, it is often overlooked.
You know the old saying an apple a day keeps the doctor away, but the truth is there’s much that goes into building those long-term habits to keep your body healthy. This month, Dr. Gray and her team are focusing on hydration in her Getting Back to Basics series!
As we continue to navigate the COVID-19 pandemic with new strains and new treatment (and prevention!) options, it’s important to not overlook oxygen!
Introducing our Client Of The Month, KellyAnn! Read further to learn how Whole Body Cryotherapy, Infrared Sauna, Lymphatic Compression and Local Cryo helped KellyAnn obtain
As we begin the return to “normal” life, I want to address the fear and lack of power felt when it comes to our physical
We know and respect that we are all facing challenging times and your stress level may be high. We are aware of the seriousness of
