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How to Spot Dehydration & Increase Your Water Intake
Did you know that by the time we feel thirsty, we are often already dehydrated? And since our fluid levels affect our ability to control
July 27, 2020
Did you know that by the time we feel thirsty, we are often already dehydrated? And since our fluid levels affect our ability to control
Pain is serious. And relieving it is big business. Those who suffer from pain spend billions seeking its relief. In fact, pain is often what
Many of the problems that show up in the spine are the result of our attempts at accommodating stress. Stress is part of everyday living,
While nutrition experts tend to disagree on a variety of topics, they all seem to agree that we’re consuming far too much sugar. Besides contributing
At Restore, we’re fascinated by the capacity of the human body to heal and repair dysfunction and dis-ease. But there’s one big problem that often gets
Given the alarming headlines and news reports about coronavirus, many people are naturally concerned. One of the best things you can do is keep your
The centerpiece of your chiropractic care is the chiropractic adjustment. At first glance, adjustments appear quite similar visit to visit. But there’s more to this
Chiropractic is different. Always has been. Chiropractors and medical practitioners share a few things in common. Both receive many years of education and training. Both
In some ways, your first visit will be similar to seeing a medical practitioner. And in other ways it will be quite different. And while
“Prior to meeting Dr. Gray, I was suffering severe sinus infections, up to six a year. I would be given medication or told I needed sinus
