
Why Too Much Sitting Is Bad for Your Health
You’ve likely heard by now that “sitting is the new smoking.” We agree. That’s because being sedentary for too many hours a day can wreak havoc on

You’ve likely heard by now that “sitting is the new smoking.” We agree. That’s because being sedentary for too many hours a day can wreak havoc on

After a week or two of care a new patient will often pull us aside. They go on to describe some aspect of their health

A common automobile injury is being rear-ended from behind. You’re stopped at the light. And you see the car bearing down behind you in the

Spend any time surfing the Web and you’ll be bombarded with information about the latest health trends. From adopting paleo and flexitarian diets to drinking

It’s that time of the year again when we make resolutions to lose some weight and embrace healthier habits. That usually involves some type of

Over a hundred years ago the founder and developer of chiropractic were considered odd fellows. While most pursued the treatment of diseases based on the

Frequently, I hear my patients comment that self-care is a luxury, or an indulgence. But if you think about it, it’s really a necessity, isn’t

COMMIT. Commit to a lifestyle. Commit to your health. Commit to being proactive. Don’t wait until something goes “wrong”. You pay for it now or you pay for it later.

But It’s Too Cold to Cryo?! As we approach the winter season, we hear clients having a tough time mentally preparing to cryo. We often

Did you know that a staggering estimated 100 million people are now suffering from chronic pain? Chronic pain includes a wide range of injuries and