
How Upper Cervical Care Can Help Anxiety
Doctors are finding a direct connection between upper cervical care and anxiety and with the proper medical attention can find relief.
Doctors are finding a direct connection between upper cervical care and anxiety and with the proper medical attention can find relief.
Did you know it is recommended to consume under 100 calories of added sugar per day for women and just 150 calories of added sugar
In today’s fast-paced world, chances are you know the feeling of a muscle knot all too well. Suddenly, an achy, tender area appears, be it
Whether you’re dealing with chronic or acute back pain, one thing is certain-continuing to take pain medication to get through your day isn’t a long-term
It’s no secret that the choices you make every day have an impact on your overall health. Are you making time to eat well? To
Choosing any doctor can be a difficult decision, but finding one who can properly treat your body’s specific needs is crucial to your wellbeing! When
When your spine is happy, life is easier. A happy spine moves better, experiences less pain, and recovers from injury quicker. So, what can you
At Restore Health & Longevity Center, we believe that food is medicine. It can be consumed to help heighten our energy levels, reduce inflammation in
As we all get used to our new ‘normal’, we know many are finding working from home difficult-especially those without a dedicated, ergonomic office space
Some people love intense workouts with heavy weights and lots of sweat. But that’s not the only way to get a “good workout.” Low impact
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