
10 Reasons to Avoid Sugar
While nutrition experts tend to disagree on a variety of topics, they all seem to agree that we’re consuming far too much sugar. Besides contributing
While nutrition experts tend to disagree on a variety of topics, they all seem to agree that we’re consuming far too much sugar. Besides contributing
At Restore, we’re fascinated by the capacity of the human body to heal and repair dysfunction and dis-ease. But there’s one big problem that often gets
Given the alarming headlines and news reports about coronavirus, many people are naturally concerned. One of the best things you can do is keep your
The centerpiece of your chiropractic care is the chiropractic adjustment. At first glance, adjustments appear quite similar visit to visit. But there’s more to this
We know and respect that we are all facing challenging times and your stress level may be high. We are aware of the seriousness of
Chiropractic is different. Always has been. Chiropractors and medical practitioners share a few things in common. Both receive many years of education and training. Both
In some ways, your first visit will be similar to seeing a medical practitioner. And in other ways it will be quite different. And while
“Prior to meeting Dr. Gray, I was suffering severe sinus infections, up to six a year. I would be given medication or told I needed sinus
You’ve likely heard by now that “sitting is the new smoking.” We agree. That’s because being sedentary for too many hours a day can wreak havoc on
After a week or two of care a new patient will often pull us aside. They go on to describe some aspect of their health
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Wayne, PA 19087