Feel Your Best to Be Ready for What’s Next

"I started coming to Restore in 2018 to use the Infrared Sauna. At the time, I was struggling with chronic Lyme symptoms and was told by my doctor that using a sauna would be helpful in my recovery. Initially, I could only stay in the sauna for no more than 10-15 minutes and I would barely sweat at all. Slowly, I was able to increase the time I could stay in the sauna, and started feeling the awesome benefits of sweating! Not only was the sauna able to help combat my chronic disease, it has helped with many other aspects of my health as well - eliminating toxins, boosting my immune system, and reducing pain & inflammation. I have also seen improvement in my skin and energy levels. Who knew that sweating in this capacity could have so many health benefits?! Four years later and I continue to come to Restore to do a 40 minute session once a week and reap the benefits of infrared sauna. Thankful for Dr. Gray providing this invaluable health tool for our community."

"I had been experiencing left sided neck/shoulder stiffness for 2 months. I tried Reiki, deep tissue and acupuncture to relieve the discomfort but these methods only temporarily relieved the discomfort. I then developed lower back spasms, could not bend over do did not workout. My son highly recommended I try cryotherapy at Restore. Sure enough after a week of consistently going to cryotherapy I felt relief and was back to my workouts. I have been free of neck, shoulder and back pain for a month now, have no discomfort and no tightness and am fully back to my HIT classes! Since moving back to the area from Boulder CO, it is so great to experience a holistic approach to good health and longevity. Restore has a very professional, friendly staff! I will definitely refer friends!!!"

"30 years ago, I was in a horrific car accident that resulted in 2 back surgeries. Those days were the beginning of lifelong pain, discomfort, and limited ability. I've tried just about everything; gravity tables, braces, special shoes and anything that could help me resolve the pain. I have never been a fan of painkillers and living on OTC pain management isn't really an option, so you learn to tolerate and ignore. I learned that stretching daily helps avoid the "pops" and derailing events to a certain degree, but it never got rid of the pain. It was always there, dull, and tolerable, but there. A few years ago, I witnessed my daughter get out of a 8-10 week sentence with a walking boot due to a sports injury in 12 days because of cryo. It was truly the most amazing recovery I've seen. She cryo'ed twice daily for 10 days and was back on the field on day 12. Granted she was a kid and kids heal fast, but this was worth investigating. I started to cryo right after that. Holy cow, the dull, daily pain was starting to go away. Other ailments stopped aching. Energy, recovery (I've been an avid cyclist for the last 8 yrs) and mental clarity/wellness were just some of the immediate results. The icing on the cake for me was a 6-8 week sentence with a walking boot when I broke my foot, just like my daughter a few years ago. Granted, I'm much older than her, so my expectations weren't as lofty, but doing a session in the morning and again in the afternoon for 2 weeks got me out of the boot! I was relegated to sneakers for 2 more weeks and was back to normal activity with a little tenderness as expected in basically a month! Everyone I've ever referred to Restore has a story of benefit. Everyone is different of course and gets something unique out of it, but I've never met anyone that didn't get something from it. It's an amazing approach to helping the body heal on its own without the gimmicks. I can't recommend it enough, it's truly amazing stuff! Thank you to everyone at Restore for providing such a wonderful experience over the years."

"I consider myself a very active person; on any given day you'll find me keeping up with my kids as well as doing yoga, HIIT workouts, golf lessons, tennis lessons and more. Before I started seeing Dr. Gray I had to modify and even cancel some of my activities. Thanks to Dr. Gray I am now enjoying my active lifestyle without discomfort. Dr. Gray took her time to assess my individual needs and goals before creating a plan to get my body into proper alignment and function. Do yourself a favor and let her get your body back to what it should be. I lived so long with aches, pains and discomfort that I didn't realize just how much I needed her until she “fixed” me. If you're someone who is apprehensive about chiropractic care (like I was), or tried chiropractic care in the past without results (me again), please do not give up- Dr. Gray truly is the answer. I have never had a chiropractor individualize not only treatment but diagnosis in the way that she does. She uses scans and imaging before deciding if you're a good candidate for her care to start and then she tracks your alignment every single time she sees you. She does not just crack you up and send you on your way; she literally shows you your progress! One of my favorite added perks to visiting her office include Graycie, her lovable English bulldog. Not to mention a 20 minute rest in a zero gravity chair in a private dark room every time you see her- you walk out feeling relaxed and recharged!"

“My name is Maria and I was diagnosed with sciatica and disc disease in late 2021. I was in a lot of discomfort - not being able to bend over and tie my sneakers because of the pain. A friend of mine told me about a place called Restore Health and Longevity Center in Wayne and she thought that doing cryotherapy would be beneficial for me. I went and found the most amazing place! Cryotherapy helps me so much for inflammation, I have also done the infrared which is amazing as well. After doing cryo for a couple weeks, I noticed that my joints weren’t as stiff and my back felt so much better. I wanted to take advantage of all that Restore had to offer and I decided to see Dr. Gray and wow!! She has been so wonderful to me and my body. I had my initial appointment and as I suspected I was very crooked to put it bluntly. I definitely was in need of adjustments. I began seeing Dr. Gray twice a week and just after the first 2 weeks, I felt like a different person. No pain or discomfort with my sciatica and I was feeling so much better. Dr. Gray took the time to understand what I was feeling and explain how she was going to help me. Between Dr. Gray and cryotherapy, I am able to do things that I was not able to do for some time. I highly recommend Dr. Gray and her facility; you will not be disappointed. Her staff is knowledgeable, caring and so friendly. You will feel at home and so much better when you leave there. I know that I looked for a place to help me feel better and I have never found anything that has helped me as much as Restore has. Do your body a favor and try one of their services!”

“Living with symptoms of Ménière’s disease was very difficult. I had constant tinnitus, hearing loss, and a fullness in my left ear. Treatment was a miracle for me. I only have tinnitus some nights before I fall asleep. Then tinnitus goes away. My hearing improved and the fullness in my left ear is gone. My daily life is so much better now. My mood is better and I get more done. I would advise new patients to stick with treatment. My alleviation of symptoms was not sudden, it took time. I started seeing Dr. Gray twice weekly and now I am maintained with a once monthly visit.”