"A few years ago, I witnessed my daughter get out of a 8-10 week sentence with a walking boot due to a sports injury in 12 days because of cryo. It was truly the most amazing recovery I've seen. She cryo'ed twice daily for 10 days and was back on the field on day 12. Granted she was a kid and kids heal fast, but this was worth investigating.

I started to cryo right after that. Holy cow, the dull, daily pain was starting to go away. Other ailments stopped aching. Energy, recovery (I've been an avid cyclist for the last 8 yrs) and mental clarity/wellness were just some of the immediate results."

"Throughout my time at Restore, Dr. Gray and her staff have done an amazing job keeping my body in top shape. After many hot summer workouts and long days of practice, I would use the Cryotherapy chamber to recover and get ready for the next day of workouts.

Over the past 6 months, I had two injuries resulting from Rugby and Football. After each injury Dr. Gray and her staff have played a pivotal role in getting me back on the field quickly and safely by recommending numerous therapy options. I have noticed an increase in my performance on the field and in the weight room after coming to Restore, while also decreasing the amount of recovery time needed after a game/practice.

I highly recommend the Cryotherapy chamber and the Normatec compression therapy for anyone looking to minimize recovery time. Thank you to Dr. Gray and her staff for keeping me healthy on and off the field!"

​"I use cryo to help with inflammation and relief for the permanent whiplash in my neck and lower back. I've also noticed consistent cryo treatments help me sleep better, I've released weight, helps my muscles recover faster, manages my pain, and lifts my mood.

My advice to others is to listen to Dr. Gray and her team. They know what they are doing, are highly trained and focus on giving you a white-glove experience from the moment you walk through their door. If you have the resources to use these treatments try them all to discover what works for you. Once you find your personal treatment recipe (with Dr. Gray's supervision, of course), commit to it as your practice and do it consistently. I'm so grateful we have a resource like Restore Health to keep our bodies in optimal shape." -

“I began cryo for tennis elbow and to ease my arthritis pain in my right knee due to an old sports injury. Within 2-3 months my tennis elbow was completely gone, while continuing to play! I do not even have to wear an arm band anymore. In addition, cryo decreases the swelling & pain in my arthritic knee and increases my range of motion. Cryo has enabled me to stay active, playing tennis and paddle tennis matches every week. Plus I like working out, too! Pro tip- I wear a ski hat into cryo to keep my head warm. It may be mental, but I just think about how warm my head is!”

“Cryo has helped me immensely. I suffer from headaches and migraines as well as various body aches and cryotherapy has helped alleviate those pains. I use it for various reasons, but mostly to help with inflammation and pain I have sustained from being a professional athlete. I go as much as needed. If you’ve ever been curious or you suffer from any aches and pains definitely give cryotherapy a try. It’s non-invasive and makes you feel great afterwards.”